Healthy Diet For Healthy Muscles

(Last Updated On: April 22, 2018)

Feed Your Fitness With Healthy Foods

We Tried UK Based Muscle Food – Read On To Find Out How We Got On

Muscle foods sounds so masculine, but don’t be fooled.  Eating foods high in protein and health promoting properties works for all of us.  If you want to increase your fitness levels for training or you are just looking to improve your shape and tone, then you need to start with the right diet.

muscle-food-e1399055209367Eating the right amounts of food types can be in the main both confusing and if not bought from the right place – expensive, but help is at hand.

UK based MuscleFood (the UK’s Top online specialist retailer of high protein foods) have chosen only the freshest and purest protein packed foods available at very affordable prices.

When starting your fitness regime you need to first look at your diet.

Make sure you devise a diet plan that will increase energy levels, promote leaner muscle and generally provide you with the right balance of nutrients to boost over all health.

Go To MuscleFood Official Website

With a comprehensive range of lean meats, pulses, nuts and beans, you will find every possible food type to give you the best general health you have ever enjoyed.

Muscle Food Supply Extra Lean Meats Including 

  • Lean Beef
  • Chicken
  • Turkey
  • Veal
  • Pork and Lamb
  • Veal

Their Range Of Dairy Products Includes:

  • Bulk Packs Of Boiled Eggs
  • Cottage Cheese
  • Their Award Winning Liquid Egg Whites

article-2373651-1AF88B8E000005DC-843_634x560With a full range of cereal bars, Peanut Butter, Almonds, Brazil nuts and Cashews and much more.

You can even purchase your oils – olive, coconut oil, and flaxseed – all the oils that make up just some of the cooking ingredients vital to a healthy diet.

For those with less time on their hands there are a good choice of High Protein Ready Meals available.

They have thought of everything with Protein Crisps, DR Zaks Protein Bread, High Protein Pasta and other healthy snack bars on offer.

With All This In Mind We Decided To Give Them A Try And Placed A Small Order From MuscleFood To Try.

We started small so we order a small supply of lean meats.  The order arrived three days later (freshly hand cut and prepared that morning).  It was professionally boxed, chilled and neatly packed (a good start)img_00041

The site is similar to a regular food store, with sections for each food type, offers and information on the products.

We Purchased

  • 1 Pack of lean steak mince – £3.95
  • 1 Pack of 2 x 7oz sirloin steaks – £8.55
  • 5kg of premium chicken breasts – £25.00
  • 4 x 4oz beef burgers – £5.00 (naughty but nice)
  • A loaf of Dr Zaks award winning Protein Bread – £4.95

The whole process has been so easy.  Your choice of delivery date and any other instructions given at the checkout.  Just enter your card details at the time – note that muscle food do not take your payment until your order is dispatched, so you can change or cancel your order up until that point.

We received an email the day prior to despatch giving us the chance to make any final changes to our order.


vymepuhuOur package arrived within the given timeframe.  The box was insulated with panels and ice packs that are designed to keep all meats and any other products at the right temperature for up to 72 hours.  Saving you the worry of the meat spoiling if for any reason you are not in at time of delivery.

The meat was neatly packaged.  Next step was to unpack.  Chicken (25 generous sized pces) had to be placed in freezer bags (quantities to suit) and ready for the freezer.

The meats are lean and good value.  As for the chicken breasts – large enough to feed two – definitely better value than supermarkets.

The Chicken breasts work out at £1 each or £5 per Kg and they are HUGE!!

If you compare this to Tesco (currently @ £14 per Kg) or Sainsburys (12.99 per kg) the difference is apparent.

Our Verdict

Buying quality meats in bulk at affordable prices has got to be a great way of eating healthily.

Visit The MuscleFoods official website – you wont be disappointed

SPECIAL NEW CUSTOMER OFFER – Musclefood starter lean meat pack – Get £108 worth of super lean meats for just £75.00 – save £33 – see MuscleFood website for whats included..

Place Your Order Today

Go To MuscleFood Official Website


The information in this website is for advice and guidance only. It is based on my own intensive research and personal experiences, and is not intended in any way to replace professional medical advice, or to diagnose or treat any health conditions. All rights reserved.